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"Let food be thy medicine, and medicine be thy food"




We often don’t appreciate how important a healthy mind, body and spirit are to our ability to enjoy our precious life. When we suddenly become unwell reality can come crashing down and leave us wondering what has happened. 


Our food and our environment are not what it used to be with chemically laden cleaning products, GMO foods, Roundup Ready crops, mono cultured farming practices, and hybridizing of food crops effecting the majority of our fruit and vegetable choices. Add to this the endless lines of processed foods in our supermarkets packed with chemicals, additives and numbers that we are hard pressed to understand and it can be hard to know where to start.

One size does not fit all – we are all unique individuals, however there are fundamental elements that we all need which support our ability to be healthy. Our vision here at Health Support Naturally is to share our knowledge, advice and relevant products to help you bring your world back to a more balanced state.  Less can be more. Less chemicals, less preservatives, less drugs, less processing -  more balance, more calm, more LIFE.


Gluten Free Seed Crackers

Natural Remedies New Zealand

Natural Remedies


Gluten Free Muesli's

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Energised Water Carafs

Your body can heal itself, you just need to give it the right ingredients. If something isn’t working try something else.  The definition of insanity is doing the same things and expecting a different result – your health is no different.  

-Barbara O’Neill.  ND

Live a life that is more natural & chemical free  

We are living in a time of the most amazing medical discoveries, fantastic surgical achievements and the best trauma units we could wish for if we have an accident.  The genetic code has been unravelled, advances in preventative medical intervention has saved many many lives. Yet we are faced with a massive increase in the rate of disease like never before.

Getting back to basics

Breathing is the first fundamental of life.  

Water is the second and there is way more to water than just its ability to quench your thirst.  Did you know it has a memory, or that is has a structure?


Good nutritional food choices and quality nutritional supplements are a just a part of what we intend to share at Health Support Naturally.


We see the road to a happier, healthier life as being about getting back to the basics. There are some fundamental truths that we believe can help anyone on this journey that we would love to share.  It’s never too late to start on a new direction.

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Clean Air

Clean Water Icon

Clean Water

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Simple whole food choices – with a focus on nutrient density.

Natural products

Learning how to care for our Mind and our Soul.

Search our range of wholefood products including our range of 8 Gluten Free Simply Seeds Crackers, and Gluten Free Muesli's.  We support other New Zealand made companies and have a range of products to choose from.   

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Shop for products


Join our Facebook community which is the supportive forum for sharing ideas, your wins and losses on your own health journeys.  You will also find out about our upcoming events, workshops or meets ups.


What is Health Support Naturally? Learn more about who we are and our vision to build a platform that shares knowledge and products to support a healthier more natural life.

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We hope you enjoy your journey of discovery through our website.

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